5 Days Of A Juice Cleanse Failed | Try Living With Lucie | Refinery29

So, I tried a juice cleanse. This is SO far away from anything I would normally attempt, and my company strongly advises against it, but after reading the reviews from juice companies online - I just had to try it. After the first day I felt TERRIBLE! I ended up breaking it halfway through and would NOT do this again. Juice itself is not harmful and can be helpful for some, but juice alone was not beneficial for my body at all. After meeting with a nutritionist I learned that the stated benefits of a juice cleanse can be reached by eating the right types of food instead - no need for crazy juice diets!