5 Days Of Sleeping On The Floor | Try Living With Lucie | Refinery29

I have been hearing a lot of potential benefits of sleeping on the floor, but it is not something I have ever considered. However, after getting a lot of requests for this video, I decided to take one for the team and give it a try. This week I am trying 5 days of sleeping on the floor. To start off the week I talked to my good friend, Doctor Mike to double check that I wasn’t going to hurt my body by sleeping on the floor for the entire week. There are some potential negatives, such as decreased blood flow to certain body parts, achy joints and muscles, but overall it should be fairly safe. After several nights of bad sleep I am not sure if I saw any improvements in posture or circulation as most people claim, but maybe this one just is not for everybody! If you sleep on the floor, or have ever tried it, let us in on your thoughts!