5 Days of Stretching Like An Olympic Gymnast

In today’s video challenge, I tried stretching for 5 days straight with the expert help of olympic gymnast Sam Peszek. If you don’t know Sam, she's a 2008 Summer Olympics Silver Medal champion! You MUST check out her gymnastic videos on YouTube! They are SO cool! As you know I am always looking for fun new 5-day challenges to try. It was a major 2020 goal of mine to become more flexible, so when one of you suggested that I try stretching like an Olympic gymnast for 5 days, I knew I had to take on the challenge. I enlisted Sam’s help to put together a full five day stretching plan in the hopes of Increasing my flexibility and learning how to stretch like a true Olympic gymnast. If you've ever wondered what an Olympic gymnast does to gain flexibility or what the best stretching routine for splits is... watch this video!