I Trained On An Anti-Gravity Treadmill | Lucie For Hire | Refinery29
I am NOT a runner. I love to be active, dance, etc. but I am just not the biggest runner. However, today I put my cardio to the test as I head to Finish Line Physical Therapy to try out the AlterG® Anti-Gravity Treadmill®. This unique piece of exercise equipment reduces your body weight while you run, making it feel as if you're running on the moon. This particular treadmill is used more for people in physical therapy or to help strengthen your muscles without being too hard on your joints. It was such a crazy feeling it did not feel like I was running at all! Mid-run I realized I was running the weight of a toddler at the speed of an Olympian! I could easily become a runner with a treadmill like this!